Kedgeree
- 75 minutes
- 10 people
- 1.3 € / person
Ingredients
- 10 Ovoteam Omelettes
- 500g pineapple
- 150g onions
- 20g chopped coriander
- 10g chopped parsley
- 150g smoked herdock
- 200g peeled prawns
- 600g long rice (dry)
- 60g flaked almonds
- 0.6cl olive oil
- 2g curry powder
The recipe
1.
Peel, wash and clean vegetables and fruit.
2.
Cut the pineapple into small pieces and finely chop the red onions.
3.
Sweat the onions with the curry powder in olive oil. Add the pineapple mixture.
4.
Add the rice and moisten. Cook.
5.
Chop the omelettes. Chop the haddock. Mix with the shrimp and heat up. Mix with the rice.
6.
Roast the almonds.
7.
Serve with a sprinkling of almonds and minced herbs.
Product associated with this recipe
Plain omeletNutritional values
|
Valeurs énergétiques
|
1766 kj /422,5 kcal
|
|
Matières grasses
dont acides gras saturés |
8,6 g
1,4 g |
|
Glucides
dont sucres |
62,8 g
8,7 g |
|
Protéines
|
23,5 g
|
|
Sel
|
1,9 g
|
